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Title details for The Elimination Diet Workbook by Maggie Moon - Available

The Elimination Diet Workbook

by Maggie Moon
ebook
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EAT GREAT! FEEL GREAT!
Do you forgo delicious foods out of fear they’ll make you sick later? If so, The Elimination Diet Workbook is for you. The program in this hands-on guide pinpoints your exact food sensitivities no matter what they are—gluten, dairy, egg, soy, peanuts, seafood or anything else. It takes the guesswork out of your diet so you discover which foods you can enjoy and which to avoid. Follow the program in this book and you’re guaranteed to:
•Identify Your Food Intolerances
•Discover Allergies Your Doctor Can’t
•Eliminate Problem Foods
•End Pain and Discomfort
•Experience Trouble-Free Digestive Health
Whether you suffer cramps, fatigue, diarrhea, migraines or any negative reaction to what you eat, The Elimination Diet Workbook offers an easy-to-follow, DIY approach to taking control of your diet, digestion and health once and for all.
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Publisher: Ulysses Press

Kindle Book

  • Release date: June 29, 2023

OverDrive Read

  • ISBN: 9781612433295
  • Release date: June 29, 2023

EPUB ebook

  • ISBN: 9781612433295
  • File size: 2778 KB
  • Release date: June 29, 2023

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Health & Fitness Nonfiction

Languages

English

EAT GREAT! FEEL GREAT!
Do you forgo delicious foods out of fear they’ll make you sick later? If so, The Elimination Diet Workbook is for you. The program in this hands-on guide pinpoints your exact food sensitivities no matter what they are—gluten, dairy, egg, soy, peanuts, seafood or anything else. It takes the guesswork out of your diet so you discover which foods you can enjoy and which to avoid. Follow the program in this book and you’re guaranteed to:
•Identify Your Food Intolerances
•Discover Allergies Your Doctor Can’t
•Eliminate Problem Foods
•End Pain and Discomfort
•Experience Trouble-Free Digestive Health
Whether you suffer cramps, fatigue, diarrhea, migraines or any negative reaction to what you eat, The Elimination Diet Workbook offers an easy-to-follow, DIY approach to taking control of your diet, digestion and health once and for all.
Expand title description text
Health & Fitness Nonfiction
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